If you are 16 years or older and are seeking help with Musculoskeletal problem such as neck or back pain or soft tissue or joint problems such as strain and sprains you can self refer for physiotherapy as follows: 

Please download and complete this form physio self referral paper for website march 2021.pdf and email it to:
plh-tr.PhysioOPReferrals@nhs.net  

You can also pick up a paper copy of this form from the Surgery and post it to Physiotherapy Department, Zone E, Level 7, Derriford Hospital, PL6 8DH. 

Further guidance can be found on our web page https://www.plymouthhospitals.nhs.uk/physio-self-referral

It is important you do not self-refer if you have any of the following conditions without consulting your GP  

Unexplained weight loss, unexplained bladder or bowel problems, history of cancer, night pain, fever or night sweats, unsteady on feet or pins & needles/numbness in both arms or in both legs.